Empowerhood

Chastity from Bliss Sleep Support joins us to tell her motherhood journey of sleep deprivation for almost two years! Until she got the support she needed she didn’t even know the shape her body and mind were in, never mind how little sleep her child was getting. Chastity’s brutal honesty of how she felt within those two years feels SO relatable: “I felt like something was wrong with me that I could not get my child to sleep.”. This inspired her as a nurse practitioner to learn more about sleep, become a certified consultant and start her own company Bliss Sleep Support. Sleep deprivation can come at many times for a mom, whether it be with your newborn or by trying to do it all. Listen in as Megan and Chastity (both sleep consultants) share their tips and tricks to tackle both!