Ep27: Managing Social Media in a healthy way. With Jessica Lang.

Jessica Lang from Social Language Consulting joins us not only as a social media professional but as a woman, and fellow mother trying to find the healthiest approach to our world right now. This interview covers a lot from the unhealthy things we get sucked into with social media to how to balance it. Tricks to stop self comparison, take breaks, limit our time and most importantly stay grounded in what’s most important to us. Jess is such a rockstar, has such a wholesome approach to managing many businesses social media platforms. She has an infectious positivity and really goes above and beyond to share some of her biggest mistakes which has led her to where she is today. You can find Jess on her website or on Instagram.
Thanks for listening in! This Episode is brought to you by Flourish Everyday Coaching a Sleep & Health Consulting business for Pediatrics and Mamas. Get your FREE guide 5 steps to getting your baby to sleep through the night. Learn more about Megan, get support every Monday morning with our Empowerhood Weekly Community, and follow along with us on Instagram. Pay it forward and please take 60 seconds of your time and leave us an Apple review!! By doing so you not only spread the word about the podcast but also send encouragement and resources to women all over the world. Support us, support others!
Ep27: Managing Social Media in a healthy way. With Jessica Lang.
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