Ep27: Managing Social Media in a healthy way. With Jessica Lang.
Jessica Lang from Social Language Consulting joins us not only as a social media professional but as a woman, and fellow mother trying to find the healthiest approach to our world right now. This interview covers a lot from the unhealthy things we get sucked into with social media to how to balance it. Tricks to stop self comparison, take breaks, limit our time and most importantly stay grounded in what’s most important to us. Jess is such a rockstar, has such a wholesome approach to managing many businesses social media platforms. She has an infectious positivity and really goes above and beyond to share some of her biggest mistakes which has led her to where she is today. You can find Jess on her website or on Instagram.
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