Empowerhood

Let’s talk about realistic goal setting as a woman and mom. Grace Loney joins me to tackle this important subject as we reach 6 weeks into the new year. Where are you at with your new year's goals? Have you achieved big things already or possibly abandoned your resolutions already? Listen in as we give our personal history with goal setting and some of the monumental changes we made over years of experience. We even share secret strategies that we use as coaches to help our clients be successful today and in the future. Grace and I will be hosting a topic once a month right here on Empowerhood. If you have something you would like to be discussed please reach out with the suggestion!! Enjoy this episode!
You can find Grace at Gracefully Holistic Nutrition and Wellness and also on Social media @gracefullyholistic.

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