Empowerhood

Personal trainer, owner of Her strength Studio, and mama to 4 boys(almost 5), Nora Matthew is back!! If you haven’t listened to episode 1 with Nora, I highly recommend it! This week Nora and I talk all about body image when pregnant, postpartum and beyond. Nora is pregnant with her 5th child, and this pregnancy threw her for a loop. Find out how she has coped with not being able to eat or move the way she is used to and solutions to help all of us find the way to loving our bodies right where we are at. Listen to the full episode! You can find Nora and follow along on her website or on Instragram. 

Thanks for listening in! This Episode is brought to you by Flourish Whole Beauty for healthy hair and body. Learn more about Megan, follow along on Instagram or get free inspiration, and resources every Monday morning with Flourish Weekly. Pay it forward and please take 60 seconds of your time and leave us an Apple review!! By doing so you not only spread the word about the podcast but also send encouragement and resources to women all over the world. Support us, support others!