Ep62: "Postpartum Depression and Anxiety" With Kara Kramer.
Kara Kramer from KSOPT and Mixed and Maker’s Boutique joins us to share her journey through PPD and PPA. This episode is so relatable as Kara tells her with her first baby she had no idea what was happening and never asked for help. But with her child she knew something wasn’t right and was able to get the help she needed instead of just surviving. Advocating is so important! Listen in as we navigate one of the hardest topics as a new mom.
You can find Kara on Instagram or also go visit her in her brand new store @ 1385 Crescent Vischer Ferry Road in Clifton Park, New York.
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